• Katarina Lindley

Is Change on the Horizon


January 19, 2022

Every day there are more and more things happening, new directives, new changes, but what does that mean for an average citizen. The pandemic has changed our way of life and many of us would argue that some of these changes have been for the worse, and definitely not for the better. We went from living freely and carelessly, to checking if there are restrictions with the travel, the shopping, or eating out etc. Masks have become a norm, and meetings in person a casualty in this war on the invisible pathogen.


Now all of a sudden in some parts of the world there has been a 180 degree turn, while in other parts lockdowns persist. What in the world is happening? Is there a light at the end of the tunnel or is this just another broken promise ahead of us.


Time will tell. From my perspective, what Omicron has shown us is that with each new strain the disease seems milder and recovery seems better. People are building natural immunity and recovering well especially the children. Healthy diet, plenty of sleep, exercise, vitamin D, vitamin C, zinc, quercetin, other natural supplements and healthy biome seem to play an important role in keeping people healthy.

Do your part, stay the course, live a healthy life. We are all in this together.

Dr. Kat



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